The Women’s Health Big Book of Exercises

作者:CAMPBELL, ADAM
出版社:ST MARTINS PR
出版日期:2009年12月22日
語言:英文 ISBN:9781605295497
裝訂:平裝

內容簡介TOPA COMPLETE REFERENCE GUIDE OF EXERCISE FOR EVERY PART OF A WOMAN’S BODY INCLUDES 612 EXERCISES, 1,300 COLOR IMAGES AND MORE THAN 100 WORKOUTS, AS WELL AS TONS OF EXTRAS, SUCH AS 25 FAT-FIGHTING SNACKS, THE BEST STRETCHES FOR EVERY MUSCLE AND A FOUR-WEEK DIET AND EXERCISE PLAN. ORIGINAL.

售價:875




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